Getting Healthy in an Affordably Delicious Way

Welcome to The Newlywed Chef! My goal and desire will always be healthy and budget-wise cooking. If you aren't a follower yet, please become one! Always feel free to e-mail me recipes that sound good to you, and I will cook them! Or, e-mail some family favorite that you want posted for others to try, and I can do that as well, as long as its healthy, AND budget-friendly.

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Wednesday, June 16, 2010

Healthy Chicken of the Greek!

So this is an easy GO TO recipe I got out of a Weight Watchers Magazine awhile back. It's pretty darn good. Very healthy. Very low calorie. Very delicious, as always! Is your mouth watering from the looks of this picture yet?

Ingredients:
-4 skinless, boneless chicken breast halves
-14.5 oz can of diced tomatoes with basil, garlic, and oregano, UNDRAINED
-1/4 cup pitted kalamatta olives, sliced (or black olives if you prefer!)
-1 T minced garlic
- 1/4 tsp black pepper
1/4 cup crumbled reduced fat feta cheese (I use ATHENOS)

Methond:

1. Coat large skillet and chicken with cooking spray. Place chicken in the pan and cook on each side until well browned.


2. Reduce heat to medium; add tomatoes, olives, garlic, and pepper. Cover and cook 11 minutes or until chicken is done. Remove from heat and sprinkle with feta cheese.


3. Serve. I prefer to serve it over fresh pasta, but, you can do whatever you'd like!


I also whipped up some baked green beans which were SO delicious. If you want the recipe, you better post comments to get it :) ENJOY!!!


2 comments:

  1. This dish looks amazing!! Would love the recipe for your yummy green beans!! :)

    ReplyDelete
  2. Exactly what I was looking for! Thanks.

    ReplyDelete